52 | Solving Period Problems with Nutrition & Lifestyle with Rita Johnson, NTP, CFCP
Description
Rita Johnson is a Nutritional Therapy Practitioner, Creighton FertilityCare Practitioner, and the founder of Divine Mercy Nutritional Care. On today's episode, she and I chat about healing the root causes of hormonal imbalances with food and lifestyle, addressing common menstrual cycle concerns with a wholistic approach. Rita also gives us her real-life menu for healthy eating!!
Connect with Rita: healthandhormones.org
📚Ebook: https://birdsend.page/forms/9473/cDk9YT4KSn
NaProTechnology: https://www.fertilitycare.org/naprotechnology/
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LEARN HOW TO CHART YOUR CYCLE!!
Visit truthandfertility.com to sign up for a Creighton Introduction Session and begin your journey to true reproductive health.
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Want to collaborate?! Email haley@truthandfertility.com
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I am a FertilityCare Practitioner in the Creighton method of fertility charting, as well as a certified instructor in the Sympto-Thermal method. I have been teaching women and couples about their fertility for 8 years.
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RESOURCES:
Fertilitycare.org - find a doctor who supports natural family planning
Natural Womanhood - discover all things fertility awareness
FACTS About Fertility - FABM information for medical providers
United States
